Do you struggle with stubborn belly fat, low energy, and sugar cravings?  

Free Me From
6-Week Sugar Detox

Starts September 14 , 2017
Yes, I Want to Lose Belly Fat!
Join the growing number of successful participants today. 

are you ready to?

Look Younger

Increase Energy

Lose Belly Fat

Balance Hormones

Get Better Sleep

Shed Pounds

Lower Blood Sugar

Improve Clarity

Improve Focus

Reduce Inflammation

Feel Sexy

Prevent Disease

Yes, I am ready!!
Free Me From Sugar 6-Week Sugar Detox

Why Does Sugar Have Such a Hold on Us?

You know the drill. You are minding your own business and without warning, the sugar cravings kick in! Before you know it, you are making a midnight run to the local donut shop for some cream-filled deliciousness.  You tell yourself over and over that you are not going to give in, but inevitably you do...time and time again.  And with each sugary indulgence, you have to deal with the guilt. "Why did I do that to myself?" "What was I thinking?"

That is what we call the sugar blues! It kicks in the endorphins and you feel giddy and high.  But just as quickly as you got that rush, you fall down into a tired, groggy state that only a little more sugar or caffeine can help you get out of.  Sound familiar?

This is what addiction looks like, only you would not think that something you can get so freely and easily would be so addictive. Unfortunately, it is. In fact, scientists have shown that your brain has the same reactions to sugar as it does to cocaine!  [E.Stice 2012, CBS 60 Minutes]

Even people who don't think they eat much sugar are probably consuming more that they realize. That sweet, delightful flavor has a way of calling us back again and again.  Let's face it.  Sugar is an addiction.
That's why we created the ​Free Me From Sugar 6-Week Sugar Detox program. 

We understand how hard it can be to break Free from Sugar and we want to help you kick the habit once and for all!

​​​Nancy lost weight, boosted her energy and beat depression!

"I can’t believe the difference cutting back on sugar during the 6-Week Sugar Detox made in my life.  Not only did I lose weight and get a huge boost in energy, but my mood improved significantly.  Before trying the Free Me From Sugar 6-Week Sugar Detox, my doctor wanted to put me on Prozac.  Now after giving up refined sugar and cleaning up my diet, I feel happy and emotionally balanced.  For the first time in years, I feel moments of spontaneous joy that are not caused by anything in particular.  I’m just happy!"
            -Nancy, April 2016
Free Me From Sugar!
Free Me From Sugar 6-Week Sugar Detox
Sign up today and you will get:

  • Ongoing Support with our Exclusive Private Facebook Group so you are not alone in this journey.

  • Weekly Live Calls with two certified Health Coaches to help answer your questions and guide you along the way.

  • Motivating Group Challenges to keep you moving and grooving throughout the program.

  • The Support you need anywhere through your mobile device.

  • Detox approved Snack List to take out the guess work of snacking.

  • Easy to follow Shopping List with detox approved foods so you can stock your pantry with healthy foods ($15 value): 

  • Be Prepared Eating Out Guide to help you stay on track even when you are too busy to cook. 

  • Weekly Meal Prep suggestions to help you be prepared no matter what challenge you encounter!

  • Hormone Balancing Recipes to keep you and your family satisfied throughout the detox. 

  • Weekly Quick and Simple Meal Suggestions so you never get stuck on the pressing question "what's for dinner?" 

  • Bonus: Detox approved Smoothie Recipes to give you tasty variety throughout the program. 

  • Bonus: Before and After Hormone Assessments so you can measure your progress ($75 value).

  • Bonus: Healthy Journey Journal to help you document your eating habits and make lasting changes.

  1. Live Calls
    Live Calls
    We know it's tough to kick the sugar habit! We will be with you the whole time and offer Live Calls to help answer your questions and support you along the way. ($900 Value!)
  2. Fun Challenges
    Fun Challenges
    We know you need motivation. Don't we all! We will keep you motivated and energized throughout the program by doing community challenges. Get ready this is going to be fun!
  3. Facebook Group
    Facebook Group
    Don't go it alone! After enrolling you will be added to a private Facebook group where you will get ongoing support from us and a community of your peers.
  4. Education
    We want our clients to be informed and aware on how to break the sugar addiction. You will receive weekly content to help feed your intellectual side. ($200 Value!)
  5. Shopping List
    Shopping List
    Shopping for healthy foods can be challenging if you aren't sure what to buy. We'll provide a healthy shopping list to help you stock your pantry. ($25 Value!)
  6. Recipes
    We know it can be tough coming up with new and creative recipes to keep you and your family satisfied. Never fear, we've got you covered. We will send you tasty recipes to try and enjoy! ($300 Value!)
  7. Meal Suggestions
    Meal Suggestions
    We won't let you get stuck on that ever pressing question "What's for dinner?". With our helpful meal suggestions and a little planning , you will be ready to tackle the weeks ahead with confidence! ($300 Value!)
  8. Food Prep
    Food Prep
    Planning is the key to success when it comes to being free from sugar. We will show you how to prep your food ahead of time so you are prepared no matter what challenge you encounter! ($300 Value!)
  9. Inspiration
    Getting the inspiration and meditation tips to keep you balanced can be tough in our busy world. We will provide practical tricks to help you slow down. ($250 Value!)

All this fOR onLY $199!!

We are excited to offer this 6-week program with all the benefits for the low price​ of


Make the commitment now to change your
relationship to sugar!

We know how hard it is to quit!

Did you know?

Sugar is highly addictive. In fact some reports say it's 8 times more addictive than cocaine. On average, we consume nearly 130 pounds of sugar per person per year!
That's nearly 17 times the amount our ancestors ate 150 years ago.

Let us help you kick the habit for good!

Free Me From Sugar!
How the Program Works
We know that no one solution works for everyone,
so we provide two different approaches to curbing your sugar habit:

"All-in" and "Step-in". 
​What is All-in?
Some people find it easier to quit sugar all at once, or go "cold turkey". They just rip the band-aid off and jump right in. If that sounds like you, then you will likely want to take advantage of the the All-in approach. And don't worry, if it turns out to be a bit much, you can always change your mind and continue Stepping-in! 

What is Step-in?
Some people prefer to wean off of the captivating sweetness one step at a time.  If this sounds more like you, we've got you covered with the Step-in approach. We will help you eliminate various forms of sugar one week at a time throughout the course of the 6-week program. 

Don't worry, no matter which path you choose, we will have your back the whole way! After all, it's a journey, right? 

​​Mary Lou significantly improved her health, lost weight and beat her sugar addiction!

"I was addicted to sugar.  Before doing the  6-Week Sugar Detox I couldn’t imagine going a day without chocolate or some kind of candy or sweet, but I knew my health was suffering because of it.  The Sugar Detox helped me beat my addiction to sugar, lose weight, and significantly improve my health.  In fact, after the six weeks were up, I decided to continue with the program and stay off of refined sugar.  I just felt so much better!"
            -Mary Lou, March 2016  

Free Me From Sugar!

commonly Asked Questions

​​Do I have to give up sugar for the rest of my life?
​It is impossible to completely eliminate sugar.  We will help you remove refined sugars and cut back on other sugar sources in your diet.  You will know how to identify healthy sugars so you will have the tools you need to make good decisions moving forward.

What about fruit, am I allowed to eat it?
Fruit is allowed in the program, but we will limit it.

What about chocolate?
During the six-weeks you are detoxing, you will avoid traditional forms of chocolate, but raw cacao is allowed. We will provide you with recipes that give you that chocolate taste without the added sugar. 

Will I have withdrawal symptoms?
It is possible to have some detox symptoms as you wean off of sugar.  The most common symptom is fatigue. This is why we work with you on a consistent basis to help you know what to expect and how to handle it.

What if I can't give up sugar all at once?
We offer two versions of the program. The ALL-IN and the STEP-IN.  The STEP-IN path allows you to slowly wean from various types of sugars. Both paths allow small amounts of fruit as well, so you are not really giving up sugar completely, but learning to keep it to a minimum.

Why does it take 6 weeks?
Stopping the sugar addiction cycle is a process. We have found that 6-weeks is an effective amount of time to break the sugar habit.

Will you be there to support me?
Absolutely!  We will have your back the whole time. We know how hard it can be and we will be there to help you one-step at a time.

Sharon reduced her pain and inflammation from arthritis and increased her energy levels!

 ​"I didn’t think that I ate that much sugar, but giving up sugar with the 6-Week Sugar Detox program improved my energy level and significantly reduced the pain and inflammation in my hands from arthritis. As an editor, it made a big difference in my work and my life.  I highly recommend it!"
            -Sharon, February 2016

Free Me From Sugar!
Isn't it time you were free from sugar?
make yourself a priority and take control of your health today!
Free Me From Sugar!
Meet The Team
  1. Jennie Dawkins
    Jennie Dawkins is an Integrative Nutrition Health Coach trained in Mindfulness Based Stress Reduction, a blogger, and co-owner of Namaste Green. She specializes in stress management, clean-eating and healthy cooking. Her goal is to help clients improve their overall wellness, make time for themselves and enjoy a happy, healthy and fulfilling life. Jennie is a loving mother of two who enjoys cooking, writing, practicing mindfulness, hula hooping and spending time with her family. She is a GMO awareness activist and participates in community food awareness marches and activities.
  2. Merritt Tracy
    Merritt Tracy is an Integrative Nutrition Health Coach, a Trained Hormone Coach, a Registered Yoga Teacher, and co-owner of Namaste Green. She is certified through the International Association of Health Coaches as a Certified International Health Coach. Her health coaching practice focuses on weight loss, hormone balancing, and cancer prevention and recovery. Merritt enjoys yoga, gardening, being outdoors, and spending time with her two children. She is active in the community where she teaches yoga and wellness workshops for cancer survivors and leads community gardening efforts.

Still NOt Sure?

With This Program You Get...

  • Healthy shopping list to stock your kitchen

  • Delicious and easy to prepare recipes

  • Meal suggestions to make your dinner planning easy

  • Useful tips to help you prepare food for your week

  • Motivating peer challenges...who says it has to be boring?

  • Engaging live calls with Merritt and Jennie to target your specific questions and goals

  • Supportive private Facebook  community

  • Inspiring tips on self-care and slowing down

  • Educational handouts and content to keep you informed.
 Side Effects You May Experience...

  • Warning, Your jeans may no longer fit after this detox!  Weight loss  is a common side effect.

  • More restful sleep

  • Diminished brain fog 

  • A new appreciation for the taste of fruits and vegetables. You may even cringe at sugary foods you used to love!

  • Reduced Inflammation and joint pain

  • Elevated mood

  • Healthy blood sugar levels 

  • Decreased insulin and leptin resistance

  • Disease prevention 

  • Cravings for healthy foods!
Free Me From Sugar!

Don't Miss out on your chance for sugar freedom!

Sign up today!


September 14, 2017
Free Me From Sugar!
Thanks for Signing up for the Free Me From Sugar
6-Week Detox!